Episode 186

Starlight Over the Tibetan Plateau – A Deep Sleep Story for Adults

Published on: 23rd October, 2025

Journey to the serene heights of Tibet in this guided sleep story for grown-ups, where starlit skies, soft winds, and ancient stillness invite you into deep relaxation. Let the soothing narration, gentle ambient sounds, and meditative pacing help you fall asleep fast and drift into peaceful dreams. This bedtime story for adults blends elements of ASMR storytelling, sleep meditation, and atmospheric nature sounds—perfect for unwinding anxiety, easing insomnia, or simply finding calm before sleep.

🔔 Subscribe for more bedtime stories and guided sleep journeys.

💤 Like & Share if this brought you peace.


Narrator: Matt Anderson 🇺🇸

Writer: G. Lombardi ✍️

Sound design: M. Lombardi 🎵

Producers: G. Lombardi, M. Lombardi 🇺🇸

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for Deep Sleep Stories

About the Podcast

Deep Sleep Stories
Bedtime storytelling for relaxation, stress relief, and deep sleep
Welcome to Deep Sleep Stories, where soothing tales and gentle narration guide you into restful slumber. This podcast is dedicated to bringing a sense of calm, peace, and deep relaxation to your nights.

From classic fairytales to original, tranquil stories, each narration is crafted to ease stress, quiet the mind, and help you drift into a deep and restful sleep. Let the soft cadence of storytelling be your nightly retreat—a place where worries fade, and serenity takes over.

Subscribe, relax, and let the journey to peaceful sleep begin. 🌙✨
Support This Show