Episode 187

The Hush of Havana: A Sleep Story by the Sea 🌙 | Bedtime Story for Adults

Published on: 24th October, 2025

Drift into deep relaxation with this soothing bedtime story for grown-ups, set along Havana’s dreamy Malecón at twilight. Gentle narration, the hush of ocean waves, and the glow of vintage cars invite you into a world of calm reflection and timeless beauty. This sleep story for adults is designed to help you fall asleep fast, easing tension and quieting your thoughts through soft imagery, ocean sounds, and peaceful storytelling. Perfect for deep sleep, relaxation, or bedtime meditation, let the rhythm of Havana’s evening guide you into serene dreams.

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Narrator: Matt Anderson 🇺🇸

Writer: G. Lombardi ✍️

Sound design: M. Lombardi 🎵

Producers: G. Lombardi, M. Lombardi 🇺🇸

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About the Podcast

Deep Sleep Stories
Bedtime storytelling for relaxation, stress relief, and deep sleep
Welcome to Deep Sleep Stories, where soothing tales and gentle narration guide you into restful slumber. This podcast is dedicated to bringing a sense of calm, peace, and deep relaxation to your nights.

From classic fairytales to original, tranquil stories, each narration is crafted to ease stress, quiet the mind, and help you drift into a deep and restful sleep. Let the soft cadence of storytelling be your nightly retreat—a place where worries fade, and serenity takes over.

Subscribe, relax, and let the journey to peaceful sleep begin. 🌙✨
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