Episode 176

The Hush of Matera | Sleep Story for Grown Ups: A Calming Bedtime Story for Deep Relaxation & Peaceful Sleep

Published on: 10th October, 2025

Sink into The Hush of Matera, a tranquil bedtime story for grown ups set among the moonlit caves and stone pathways of southern Italy’s ancient city. Let the soothing narration, gentle imagery, and atmospheric soundscape of flickering lanterns and quiet courtyards guide you into deep relaxation and peaceful sleep. This sleep story for adults blends history, serenity, and soft storytelling to help you fall asleep fast and awaken restored.

Perfect for moments of calm, meditation, or anxiety relief, this guided sleep story invites you to wander Matera’s timeless streets, where every echo and lantern glow whispers you closer to rest.


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Narrator: Matt Anderson 🇺🇸

Writer: G. Lombardi ✍️

Sound design: M. Lombardi 🎵

Producers: G. Lombardi, M. Lombardi 🇺🇸

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About the Podcast

Deep Sleep Stories
Bedtime storytelling for relaxation, stress relief, and deep sleep
Welcome to Deep Sleep Stories, where soothing tales and gentle narration guide you into restful slumber. This podcast is dedicated to bringing a sense of calm, peace, and deep relaxation to your nights.

From classic fairytales to original, tranquil stories, each narration is crafted to ease stress, quiet the mind, and help you drift into a deep and restful sleep. Let the soft cadence of storytelling be your nightly retreat—a place where worries fade, and serenity takes over.

Subscribe, relax, and let the journey to peaceful sleep begin. 🌙✨
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